Probiotics Trial
I have been hearing about how great probiotics are on the radio for a long time, but never thought much about it. They’re supposed to be “good bacteria” that promote stomach and intestinal health. Since I’ve been plagued with all sorts of stomach ailments for as far back as I can remember, I decided to give them a try. I picked up a two-week supply from GNC.
I have been taking them for about two weeks, two pills every other day in order to stretch out my supply to a full month. I first noticed that the heartburn that had crept up on me over the last several months as gone away. I’ve also noticed certain lower intestinal benefits, similar to those that I got when first taking fiber supplements.
I’ll have to keep up with these until my supply runs out before deciding if I should continue with it. I’ve heard that they also boost your immune system in the long run. In the meantime, I’m seeing some decent immediate effects.
Recent Comments